{"store":{"baseInfo":{"podcastTitle":"Danish with Christina - intermediate Danish language podcast","slug":"danishwithchristina","podcastDescription":"Danish intermediate language podcast - mellemniveau dansk podcast\r\n\r\nThis podcast is entirely in Danish, and mainly for Danish learners who have an intermediate level. If you are tired of boring podcasts while learning Danish, you are in the right place!\r\n\r\nPlease feel free to leave a comment or write me an email with questions, feedback or suggestions for new topics!\r\n\r\ndanishwithchristina@gmail.com\r\n\r\nVi snakkes ved, \r\nChristina","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8118942/D41315CD-1259-43BC-99D1-A3C846BF69C7.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8118942/D41315CD-1259-43BC-99D1-A3C846BF69C7_1200x628.jpg?s=e71c91ae75f9bdef738428dbfab5b1b1&e=jpeg","podcastUrl":"https://danishwithchristina.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/danishwithchristina/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-6wys4-7be29e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":16,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"danishwithchristina","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-6wys4-7be29e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-6wys4-7be29e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5pKzw78ocHnenoaGbP6ua2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/13c1d429-d991-4cfb-b9d4-a135b0ebe892","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/97936643","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3328810","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/danish-with-christina-intermed-1294757","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/98314","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode, we will be talking (entirely in Danish) about James Clear’s 3R model on how to develop new habits that last. The three Rs stand for Reminder (påmindelse), Routine (rutine) and Reward (belønning).

I hope you enjoy the podcast. As always, you are welcome to reach out to me at danishwithchristina@gmail.com

The episode is based on an article from produktivisten.dk.

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The episode is based on an article from produktivisten.dk.